BRIELLE LAYDEN, LMFT
She/Her/Hers
Services
Therapeutic Support
Anxiety
Panic Attacks, Sexual Anxiety
It's more common than ever for folks to struggle with some form of anxiety. Therapy with me is designed to hep you understand the root causes of your anxiety, develop emotional regulation skills, and reclaim a sense of calm.
Boundary Setting
The art of saying no, not right now, and maybe later.
Setting boundaries is essential for maintaining healthy relationships and ensuring personal well-being. By clearly defining what is acceptable and what is not, we empower ourselves to prioritize our needs and protect our emotional space. Embracing the practice of boundary setting can lead to increased self-awareness and stronger connections with others.
Gender Identity
& Gender Expression Exploration
Becoming a more confident, authentic you!
Engage in meaningful conversations about personal experiences, feelings, and challenges related gender. Therapy will provide you a safe space to explore different gender expressions rooted in authenticity and confidence.
BDSM/Kink
Understanding your erotic blueprint
Therapy designed to help you expand your erotic roadmap and understand your sexual self.
Perfectionists & Over Achievers
Embrace imperfections and work towards accepting your whole self, not just your success.
Learn ways to overcome perfectionist tendencies that reinforce anxiety, dysregulation, and an inability to practice self acceptance.
Dating & Relationship Distress
Because dating, am I right?
Whether it's managing anxiety about meeting new people or navigating the ups and downs of relationships, therapy can help you build resilience and find confidence amidst the yuckiness of dating!